Katie Cole

Katie holds a Bachelor of Applied Science in Human Movement (2000) and a Graduate Diploma in Exercise Rehabilitation (2002). She brings extensive clinical experience from her time at Epworth Hospital, where she specialised in musculoskeletal rehabilitation, chronic pain management and functional restoration programs.

Alongside her clinical expertise, Katie has extensive experience in athletic development, from coaching through to strength and conditioning programming. She has worked with athletes across a diverse range of sports, including sprint and distance running, swimming, surf lifesaving, kayaking and gymnastics.

Katie has a particular interest in joint mobility and uses techniques from Functional Range Conditioning to help clients improve their range of motion, optimise joint health, address compensatory movement patterns and enhance athletic performance.

Recognising the unique challenges associated with menopause, Katie has also completed a Certified Menopause Coaching course. This enables her to provide evidence-based education and practical strategies to support women through this significant transitional stage of life.

Katie is passionate about helping people become the best version of themselves, whether their goal is to improve their health and wellbeing, return to activity, manage an ongoing condition or achieve their sporting ambitions.

Outside of work, Katie enjoys kayaking, running and outdoor adventures with her family.

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