Group Training

Group training is a fantastic way to exercise in a fun and friendly environment, using the combined motivation of all around you to get the most out of your workouts.

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Service Overview

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Whatever your goals may be, The Sports Injury Clinic can cater to them in a result driven yet safe and social atmosphere. From early morning boot camps to small group sessions with an individual approach to group training there is sure to be a group training option for you. Some of the groups we have to offer at The Sports Injury Clinic are small group, HIIT and stretch, active living group, diabetes group, mums and bubs, junior gym (U/12), Young athletes’ group (U/18), ACL group, joint clinic and runners’ group.

Group Training

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Whatever your goals may be, The Sports Injury Clinic can cater to them in a result driven yet safe and social atmosphere. TSIC “Exercise Physiology and Personal Training”offers a wide range of group training options for all ages and fitness levels.