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Customisable sessions focused on injury prevention, wellness and practical skills for sports teams, office groups, or community members.
Available in-person or virtually, with session lengths from 30 to 60 minutes and scheduling options to suit your needs: daytime, evening or weekend.
Practical presentations with visual aids, handouts, interactive discussions and Q&A led by our experienced allied health team.
Tailored strategies for sports, office or home environments.
Rehabilitation techniques and recovery strategies.
Tips for maintaining mobility and wellness as we age.
Optimising physical performance and wellbeing.
Ergonomic solutions to reduce pain and increase productivity.
Understanding myths, effects and immediate management.
Proper bike fitting to enhance performance and reduce injury risk.
Practical strategies to support long-term health.
Ready to empower your team or organisation with knowledge and practical skills? Contact us to discuss your needs and book a session today.
Fax. (03) 9783 7455
info@tsic.com.au365-367 Nepean Highway, Frankston, Vic 3199
Disclaimer: If you have a desired topic that is within our scope of practice, we will do our best to accommodate it. Please contact us to discuss your specific needs.
