wheat bag

Wheat bags are literally a specially constructed fabric bag filled with wheat! Wheat has great insulation qualities so the bags can be used either heated or cooled to treat stressed, fatigued sore muscles, and to provide soothing relief from arthritic pain and sports injuries by encouraging circulation.  The pliable nature of wheat also means that the bags mould easily to the contour of the area being treated, so they are especially ideal for relaxation and the relief of stress.  Our wheat bags also contain lavender which is known for its relaxation properties.

And wheat bags are easy to use.  To heat simply place a cup of water in the microwave with the wheat bag, to prevent the wheat burning or dehydrating. When freezing a wheat bag, simply place it in the freezer in a plastic bag to protect the fabric. All our wheat bags come with full instructions.  Your physiotherapist can also advise you on the best way to use it.

Cost - $25.00 plus postage

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fit ball

The fit ball is a versatile tool in the quest for better posture and good back care!  When you include a fit ball in your exercise routine you are helping to improve strength, flexibility, balance and posture.   And they are perfect as an office chair!  That’s because to stay on the ball, you need to use all the right muscles in all the right places – so not only are you working, so are your muscles! 

The Sports Injury Clinic has high quality, burst resistant fit balls, in a range of colours and sizes.

Just ask your physiotherapist to give you an individual exercise plan that includes some fit ball work.  You’ll have a ball improving your posture! 

45cm ball	$60.00
55cm ball	$65.00
65cm ball	$65.00
75cm ball	$65.00

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bak balls

Have you ever wished you could reach those tight spots in your back for a self massage?  Frustrating isn’t it?  Now here’s the answer.  BakBalls® are the ideal self treatment tool that target back pain and stiffness and improves posture by mobilizing the painful stiff joints and tight muscles of the spine. Designed by Mark Alexander, Australian Olympic Team physiotherapist, the Bakballs® are portable and a convenient way to relieve back pain in your own home.

Cost - $38.00

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theraband

A scientifically designed big rubber band, the Theraband is perfect for resistance training for both upper and lower limbs to improve strength and stability.  Your TSIC practitioner can demonstrate countless ways to use the Theraband to suit your individual exercise goals or to help treat specific injuries. Small enough to pop into your bag or pocket, the Theraband can be used any time, anywhere.

Cost - $12.00

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theraflex

Thera Flex

Wrist fractures or hand trauma like tendon damage can result in a weakening of grip and strength. Available in a variety of resistance levels, the Thera flex which is made of silicone elastomer (a putty like substance) is ideal to use as a strengthening tool for injuries to the hand or wrist.

Cost - $19.00

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omni massage roller

If you’ve ever tried to reach those sore spots, especially on you back, neck or shoulders the omni massage roller is the product for you. It reaches all those spots without pressure on your hands or thumbs – so professional masseurs love them! Lightweight and portable the Omni massage roller can be used at home or in the office, directly on your skin or over clothes. It’s the perfect therapeutic and relaxation tool for tight necks, shoulders, backs – even feet!

Cost - $38.00

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flat theraband

A scientifically designed big rubber band, the Theraband is perfect for resistance training for both upper and lower limbs to improve strength and stability.  Your TSIC practitioner can demonstrate countless ways to use the Theraband to suit your individual exercise goals or to help treat specific injuries. Small enough to pop into your bag or pocket, the Theraband can be used any time, anywhere.

Cost - $15.00

DOWNLOAD Order Form [PDF, 34KB]