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Active Group Training

Group training is a fantastic way to exercise in a fun & friendly environment, using the combined motivation of all around you to get the most out of your workouts.

TSIC “Exercise Physiology and Personal Training” offers a wide range of group training options for all ages and fitness levels, including:

  • Morning or evening Bootcamps
  • Small group Personal training sessions
  • Large group Personal Training sessions

Whatever your goals may be, The Sports Injury Clinic can cater to them in a results driven yet safe & social atmosphere.

From early morningboot camps to small group sessions with an individual approach to group training there is sure to be group training option for you.

Our TSIC Active Studio combines resistance training equipment, body weight aids such as the TRX suspension system, cardio equipment and plenty of floor space to give you an all over work out that is as fun as it is rewarding.

Join one of our existing groups to meet new friends on your way to fitness or get together a group of your own and find a time to train that suits you!

Contact TSIC now to find out more.

 
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