Active Boot Camp

Are you looking for an exercise program that’s not only effective but fun?

Boxing Boot Camp is a 4 week program training Monday, Wednesday and Friday mornings from 6am to 7am.

Boxing Boot Camp provides the following fitness benefits:

Strength Training
Cardiovascular circuits
Core Strengthening
Weight Loss
Improved Fitness
Training in a fun environment

With a focus on effective and safe training techniques guided by Personal Trainers, Exercise Physiologists and Boxing Instructors you don’t have to worry about running in the sand and dragging tyres or people on stretchers around. Just great work outs designed around boxing for fitness.

If your health and fitness goals require serious commitment then Boxing Boot Camp is the program for you! Contact us now.